Lonan O’Herlihy is a globally recognized personal trainer specializing in body transformations, functional training, and injury prevention. With REPs Level 3 Personal Training, Mat Pilates, and Kettlebell certifications, he brings a results-driven approach to private clients and high-profile figures in the film and entertainment industries.

Founder of Saddlewood.co in 2010, Lonan was a pioneer in virtual training, leading campaigns for Skype and Microsoft, and becoming the face of Technogym’s Kinesis Personal. His expertise has been featured in over 75 magazines, including Men’s Fitness (cover), and he was recently named one of the 10 biggest fitness stars in Europe by Coach.

With successful programs like “Get Lean with Lonan” and the 90-Day Strength & Tone Program, plus brand collaborations with Sony, Apple Music, and Mercedes-Benz, Lonan delivers premium, personalized fitness experiences to an international clientele.